{"id":10706,"date":"2025-01-07T11:14:50","date_gmt":"2025-01-07T10:14:50","guid":{"rendered":"https:\/\/centrojuliapascual.com\/?page_id=10706"},"modified":"2025-01-07T11:38:53","modified_gmt":"2025-01-07T10:38:53","slug":"llibre-no-et-facis-lolla","status":"publish","type":"page","link":"https:\/\/centrojuliapascual.com\/ca\/llibre-no-et-facis-lolla\/","title":{"rendered":"No et facis l&#8217;olla"},"content":{"rendered":"\r\n<div class=\"cta-book\">\r\n<div class=\"img-container\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/centrojuliapascual.com\/wp-content\/uploads\/2025\/01\/portada-libro-no-te-comas-el-coco.jpg\" alt=\"Portada llibre no et facis l'olla\" width=\"552\" height=\"835\"><\/div>\r\n<div class=\"description-container\">\r\n<h1><span class=\"title-description\">No et facis l&#8217;olla: 10 psicosolucions per sortir de les trampes de la ment de manera breu i efica\u00e7 (Vergara)<\/span><\/h1>\r\n<div class=\"details-product\">\r\n<span class=\"price-product\">16,95\u20ac<\/span><span class=\"price-product-real\">19,85\u20ac<\/span>\r\n<span class=\"target-discount\">-5%<\/span>\r\n<span class=\"img-prime\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/07\/amazon-prime-logo.png\" alt=\"Amazon prime\" width=\"50\" height=\"40\"><\/span>\r\n<\/div>\r\n<a href=\"https:\/\/www.amazon.es\/dp\/8419820687\/ref=cm_sw_r_as_gl_api_gl_i_2S8G9JJR5JR6GMXFJ44J?linkCode=ml1&#038;tag=misitio0953e-21\" id=\"btn-book-buy\" target=\"_blank\" class=\"btn btn-big\" title=\"Comprar llibre\" rel=\"noopener\"><i aria-hidden=\"true\" class=\"fa fa-amazon\"><\/i> Comprar<\/a>\r\n<p>Apr\u00e8n a sortir de les trampes de la ment d&#8217;una manera breu i estrat\u00e8gica. T&#8217;has sentit mai atrapat en un bucle de pensaments que semblaven devorar-te?\r\n\r\nT&#8217;has sentit paralitzat per donar massa voltes a una decisi\u00f3, atrapat en un cicle interminable de dubtes?\r\n\r\nHas sentit com els teus pensaments es convertien en una pres\u00f3, omplint-te d&#8217;ansietat i allunyant-te del present?<\/p>\r\n<ul class=\"custom-list\">\r\n<li><strong>Longitud d&#8217;impressi\u00f3:<\/strong> 272 p\u00e0gines.<\/li>\r\n<li><strong>Idioma:<\/strong> Espanyol<\/li>\r\n<li><strong>Data de publicaci\u00f3:<\/strong> 9 gener 2025<\/li>\r\n<li><strong>ISBN-10:<\/strong> 8419820687<\/li>\r\n<li><strong>ISBN-13:<\/strong> 978-8419820686\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"block-spacing-20\"><\/div>\r\n<section>\r\n<h3>Descripci\u00f3:<\/h3>\r\n<p>Aquest llibre \u00e9s una invitaci\u00f3 a deixar de \u00abfer-te l&#8217;olla\u00bb i a recuperar el control sobre la teva ment. Escrit en un estil accessible i directe, explora els mecanismes del pensament excessiu a trav\u00e9s de casos reals i ofereix deu psicosolucions pr\u00e0ctiques per entendre i afrontar les trampes de la ment des d&#8217;una visi\u00f3 estrat\u00e8gica, aix\u00ed com deu frases ant\u00eddot que t&#8217;ajudaran a impulsar un proc\u00e9s de transformaci\u00f3.\r\n\r\nNo et facis l&#8217;olla \u00e9s una innovadora guia estrat\u00e8gica per tal que recuperis la teva serenitat mental, aprenent a transformar la teva relaci\u00f3 amb els pensaments de manera breu i efica\u00e7.\r\n\r\nPerqu\u00e8 pensar \u00e9s inevitable, per\u00f2 fer-se l&#8217;olla \u00e9s opcional.<\/p>\r\n<\/section>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>No et facis l&#8217;olla: 10 psicosolucions per sortir de les trampes de la ment de manera breu i efica\u00e7 (Vergara) 16,95\u20ac19,85\u20ac -5% Comprar Apr\u00e8n a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"page-book","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-10706","page","type-page","status-publish","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>No et facis l&#039;olla | Compra el llibre amb 10 psicosolucions pr\u00e0ctiques<\/title>\n<meta name=\"description\" content=\"Descobreix &quot;No et facis l&#039;olla&quot;, la guia pr\u00e0ctica amb 10 psicosolucions per superar les trampes de la ment. 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